Brussels sprouts often get a bad rap, but when roasted to crispy perfection, they become a delicious and irresistible treat that’s sure to please even the pickiest eaters. This simple yet flavorful recipe transforms Brussels sprouts into golden-brown nuggets of goodness, making them the perfect side dish for family dinners. So gather your loved ones and get ready to enjoy some seriously delicious roasted Brussels sprouts!
Ingredients:
- 1 lb Brussels sprouts
- 2 tablespoons Avocado oil
- Salt and pepper to taste
- Optional: balsamic glaze, grated Parmesan cheese, crispy bacon bits
Preparation:
- Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures that it’s nice and hot when you’re ready to roast your Brussels sprouts.
- Prepare the Brussels Sprouts: Wash the Brussels sprouts under cold water and pat them dry with a clean kitchen towel. Trim off the tough ends of the sprouts and remove any loose or damaged outer leaves. If the sprouts are large, you can also cut them in half for more even cooking.
- Season the Brussels Sprouts: Place the prepared Brussels sprouts in a large mixing bowl. Drizzle them with avocado oil and sprinkle with salt and pepper to taste. Toss the sprouts gently to ensure they are evenly coated with the oil and seasoning.
Cooking:
- Roast the Brussels Sprouts: Spread the seasoned Brussels sprouts out in a single layer on a baking sheet lined with parchment paper or aluminum foil. Make sure they are not too crowded to allow for even roasting.
- Roast in the Oven: Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20-25 minutes, or until they are tender on the inside and golden brown and crispy on the outside. Be sure to toss them halfway through the cooking time to ensure they cook evenly.
Final Touches:
- Serve and Enjoy: Once the Brussels sprouts are roasted to perfection, remove them from the oven and transfer them to a serving dish. Serve them hot as a delicious side dish alongside your favorite main course.
- Optional Toppings: For an extra burst of flavor, you can drizzle the roasted Brussels sprouts with balsamic glaze, sprinkle them with grated Parmesan cheese, or top them with crispy bacon bits before serving. Get creative and customize the dish to suit your family’s tastes!
Family-Friendly Tips:
- Get the kids involved in the preparation process by letting them wash and trim the Brussels sprouts or toss them with the olive oil and seasoning.
- Encourage picky eaters to give Brussels sprouts a try by offering fun and flavorful toppings like cheese or bacon.
- Make extra roasted Brussels sprouts—they’re guaranteed to disappear fast!
With this easy recipe, you can turn Brussels sprouts skeptics into Brussels sprouts lovers in no time. So why not give it a try and add some deliciously roasted Brussels sprouts to your next family dinner? Your taste buds will thank you!
